Howard Griffin 30:00 row
6,487m
Meters
30:00.0
Time
2:18.7
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 141 |
November 04, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,487m | 2:18.7 | 131 | 751 | 22 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 23 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 22 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 22 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 |
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Workout Graph
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