Howard Griffin 5:06 row
1,072m
Meters
5:06.5
Time
2:22.9
Pace
59
Calories
106
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 15 |
| Stroke Count | 112 |
| Drag Factor | 135 |
November 16, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,072m | 2:22.9 | 120 | 712 | 15 | 106 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 106 |
| 5:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 107 |