Howard Griffin 5:06 row
1,130m
Meters
5:06.8
Time
2:15.7
Pace
66
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 144 |
December 07, 2022 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,130m | 2:15.7 | 140 | 781 | 16 | 115 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 116 |
| 5:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 114 |
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