Howard Griffin 5:05 row
1,128m
Meters
5:05.9
Time
2:15.5
Pace
65
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 144 |
December 12, 2022 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,128m | 2:15.5 | 140 | 783 | 17 | 119 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 120 |
| 5:05.8 | 18m | 2:41.1 | 84 | 588 | 10 | 119 |
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