Howard Griffin 10000m row
10,000m
Meters
41:36.5
Time
2:04.8
Pace
634
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 142 |
December 14, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.5 | 10,000m | 2:04.8 | 180 | 919 | 25 | 143 |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 25 | 131 |
| 8:22.7 | 4,000m | 2:05.6 | 176 | 906 | 25 | 136 |
| 8:21.3 | 6,000m | 2:05.3 | 178 | 911 | 25 | 142 |
| 8:19.7 | 8,000m | 2:04.9 | 180 | 917 | 25 | 147 |
| 8:07.0 | 10,000m | 2:01.7 | 194 | 967 | 26 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.