Howard Griffin 5:07 row
1,130m
Meters
5:07.7
Time
2:16.1
Pace
66
Calories
109
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 15 |
| Stroke Count | 117 |
| Drag Factor | 141 |
December 21, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,130m | 2:16.1 | 139 | 777 | 15 | 109 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 110 |
| 5:07.6 | 23m | 2:45.2 | 78 | 567 | 8 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.