Howard Griffin 5:09 row
1,082m
Meters
5:09.6
Time
2:23.0
Pace
60
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 140 |
January 14, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,082m | 2:23.0 | 120 | 711 | 18 | 114 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 115 |
| 5:09.6 | 29m | 2:45.5 | 77 | 565 | 13 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.