Howard Griffin 5:08 row
1,153m
Meters
5:08.8
Time
2:13.9
Pace
68
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 14 |
| Stroke Count | 113 |
| Drag Factor | 150 |
January 22, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,153m | 2:13.9 | 146 | 801 | 14 | 121 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 121 |
| 5:08.8 | 27m | 2:42.9 | 81 | 578 | 7 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.