Howard Griffin 10000m row
10,000m
Meters
41:44.1
Time
2:05.2
Pace
633
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 975 |
| Drag Factor | 149 |
January 22, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.1 | 10,000m | 2:05.2 | 178 | 913 | 23 | 149 |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 23 | 139 |
| 8:22.0 | 4,000m | 2:05.5 | 177 | 909 | 23 | 148 |
| 8:24.3 | 6,000m | 2:06.0 | 175 | 901 | 23 | 150 |
| 8:22.4 | 8,000m | 2:05.6 | 177 | 907 | 24 | 151 |
| 8:11.8 | 10,000m | 2:02.9 | 188 | 948 | 25 | 161 |
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Workout Graph
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