Howard Griffin 5:06 row
1,154m
Meters
5:06.5
Time
2:12.7
Pace
69
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 152 |
January 23, 2023 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,154m | 2:12.7 | 149 | 814 | 16 | 126 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 126 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 127 |
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