Howard Griffin 5:07 row
1,148m
Meters
5:07.6
Time
2:13.9
Pace
68
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 15 |
| Stroke Count | 112 |
| Drag Factor | 148 |
January 26, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,148m | 2:13.9 | 146 | 800 | 15 | 117 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 117 |
| 5:07.6 | 23m | 2:45.2 | 78 | 567 | 8 | 117 |
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