Howard Griffin 5:09 row
1,137m
Meters
5:09.3
Time
2:16.0
Pace
66
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 147 |
January 31, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,137m | 2:16.0 | 139 | 778 | 18 | 118 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 119 |
| 5:09.3 | 28m | 2:46.0 | 76 | 562 | 13 | 118 |
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