Howard Griffin 5:06 row
1,143m
Meters
5:06.4
Time
2:14.0
Pace
68
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 148 |
February 07, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,143m | 2:14.0 | 145 | 800 | 16 | 118 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 119 |
| 5:06.3 | 20m | 2:37.5 | 90 | 608 | 9 | 118 |
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