Howard Griffin 30:00 row
6,736m
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 138 |
April 23, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,736m | 2:13.6 | 147 | 805 | 24 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 25 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 24 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 24 |
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Workout Graph
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30:00