Howard Griffin 1000m row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
66
Calories
152
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 136 |
November 09, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 27 | 152 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 26 | 138 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 26 | 151 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 27 | 157 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 26 | 158 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 30 | 160 |
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Workout Graph
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