Howard Griffin 10000m row
10,000m
Meters
44:00.4
Time
2:12.0
Pace
601
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1055 |
| Drag Factor | 136 |
November 10, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.4 | 10,000m | 2:12.0 | 152 | 823 | 24 | 146 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 23 | 137 |
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 24 | 137 |
| 8:53.4 | 6,000m | 2:13.3 | 148 | 807 | 24 | 146 |
| 8:48.5 | 8,000m | 2:12.1 | 152 | 822 | 24 | 150 |
| 8:34.3 | 10,000m | 2:08.5 | 165 | 866 | 26 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.