Howard Griffin 10:00 row
2,119m
Meters
10:00.0
Time
2:21.5
Pace
117
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 137 |
November 16, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 24 | 113 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 25 | 107 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 25 | 109 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 24 | 112 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 24 | 118 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | 120 |
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Workout Graph
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