Howard Griffin 10:06 row
2,319m
Meters
10:06.6
Time
2:10.7
Pace
140
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 140 |
January 17, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,319m | 2:10.7 | 156 | 838 | 20 | 132 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 133 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 132 |
| 10:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 131 |
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