Howard Griffin 10000m row
10,000m
Meters
41:48.3
Time
2:05.4
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 1072 |
| Drag Factor | 146 |
January 19, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.3 | 10,000m | 2:05.4 | 177 | 910 | 25 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 25 |
| 8:22.6 | 4,000m | 2:05.6 | 176 | 907 | 26 |
| 8:21.0 | 6,000m | 2:05.2 | 178 | 913 | 26 |
| 8:20.6 | 8,000m | 2:05.1 | 179 | 914 | 26 |
| 8:12.9 | 10,000m | 2:03.2 | 187 | 943 | 26 |
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Workout Graph
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