Howard Griffin 0:18 row
36m
Meters
0:18.4
Time
4:15.5
Pace
1
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 15 |
| Stroke Count | 3 |
| Drag Factor | 141 |
January 21, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.4 | 36m | 4:15.5 | 21 | 372 | 15 |
| 0:18.4 | 36m | 4:15.5 | 21 | 372 | 15 |
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Workout Graph
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