Howard Griffin 10:00 row
2,201m
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 141 |
January 24, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 25 | 118 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 24 | 111 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 25 | 114 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 25 | 119 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 26 | 118 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | 128 |
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Workout Graph
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