Howard Griffin 30:00 row
7,026m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 129 |
January 29, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,026m | 2:08.0 | 167 | 873 | 24 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 24 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 24 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 24 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 25 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.