Howard Griffin 45:00 row
10,364m
Meters
45:00.0
Time
2:10.2
Pace
632
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 125 |
February 08, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,364m | 2:10.2 | 158 | 845 | 21 | 137 |
| 9:00.0 | 2,069m | 2:10.4 | 157 | 842 | 21 | 129 |
| 18:00.0 | 2,062m | 2:10.9 | 156 | 836 | 21 | 134 |
| 27:00.0 | 2,059m | 2:11.1 | 155 | 834 | 22 | 137 |
| 36:00.0 | 2,067m | 2:10.6 | 157 | 840 | 22 | 140 |
| 45:00.0 | 2,108m | 2:08.0 | 167 | 873 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.