Howard Griffin 10:00 row
2,329m
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 128 |
February 13, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 24 | 125 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | 118 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | 123 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 25 | 123 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 129 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 26 | 132 |
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Workout Graph
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