Howard Griffin 10:00 row
2,402m
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 130 |
February 29, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 24 | 128 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 22 | 119 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 25 | 122 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 128 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 134 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 25 | 137 |
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Workout Graph
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