Howard Griffin 10000m row
10,000m
Meters
44:06.5
Time
2:12.3
Pace
600
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 129 |
March 22, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.5 | 10,000m | 2:12.3 | 151 | 819 | 22 | 132 |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 23 | 122 |
| 8:49.5 | 4,000m | 2:12.3 | 151 | 819 | 22 | 129 |
| 8:50.1 | 6,000m | 2:12.5 | 150 | 817 | 22 | 134 |
| 8:47.4 | 8,000m | 2:11.8 | 153 | 825 | 23 | 137 |
| 8:44.1 | 10,000m | 2:11.0 | 156 | 835 | 23 | 139 |
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Workout Graph
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