Howard Griffin 10:00 row
2,386m
Meters
10:00.0
Time
2:05.7
Pace
150
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 126 |
May 14, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 24 | 128 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 23 | 117 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 125 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 25 | 130 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 26 | 135 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 137 |
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Workout Graph
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