Howard Griffin v2:00/1:00r...1 row
517m
Meters
2:00.0
Time
1:56.0
Pace
35
Calories
146
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 531m |
| Overall Time | 3:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 130 |
August 24, 2024 13:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 29 | 146 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 29 | 146 | |
| r: 1:00 | 14m | ||||||
| r14m |
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Workout Graph
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