Howard Griffin 1:00:00 row
13,486m
Meters
1:00:00.0
Time
2:13.4
Pace
805
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 130 |
September 08, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,486m | 2:13.4 | 147 | 806 | 22 | 138 |
| 12:00.0 | 2,677m | 2:14.4 | 144 | 795 | 22 | 127 |
| 24:00.0 | 2,689m | 2:13.8 | 146 | 801 | 21 | 131 |
| 36:00.0 | 2,694m | 2:13.6 | 147 | 804 | 22 | 140 |
| 48:00.0 | 2,713m | 2:12.6 | 150 | 815 | 22 | 145 |
| 1:00:00.0 | 2,714m | 2:12.6 | 150 | 816 | 23 | 149 |
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Workout Graph
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