Howard Griffin 10:00 row
2,131m
Meters
10:00.0
Time
2:20.7
Pace
120
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 133 |
October 02, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 22 | 112 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 22 | 104 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 22 | 106 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 22 | 118 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 22 | 117 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 22 | 118 |
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Workout Graph
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