Howard Griffin 30:00 row
6,679m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 135 |
October 14, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,679m | 2:14.7 | 143 | 792 | 22 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 22 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 22 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 22 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.