Howard Griffin 10000m row
10,000m
Meters
42:05.3
Time
2:06.2
Pace
628
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 133 |
November 19, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.3 | 10,000m | 2:06.2 | 174 | 898 | 23 | 147 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 23 | 137 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 23 | 144 |
| 8:24.6 | 6,000m | 2:06.1 | 174 | 900 | 23 | 149 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 23 | 152 |
| 8:21.8 | 10,000m | 2:05.4 | 177 | 910 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.