Howard Griffin 1:00:00 row
13,739m
Meters
1:00:00.0
Time
2:11.0
Pace
834
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 1316 |
| Drag Factor | 133 |
November 30, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,739m | 2:11.0 | 156 | 835 | 22 | 147 |
| 12:00.0 | 2,716m | 2:12.5 | 150 | 817 | 22 | 137 |
| 24:00.0 | 2,739m | 2:11.4 | 154 | 830 | 22 | 142 |
| 36:00.0 | 2,757m | 2:10.5 | 157 | 841 | 21 | 148 |
| 48:00.0 | 2,753m | 2:10.7 | 157 | 838 | 22 | 152 |
| 1:00:00.0 | 2,775m | 2:09.7 | 160 | 851 | 23 | 156 |
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Workout Graph
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