Apache Wells

Log

Date Workout Score Ave Comments Action
07/12/07 1:00:00.0 10,177m 2:56.8 View workout
07/08/07 1:01:50.4 10,000m 3:05.5 View workout
07/07/07 1:09:11.5 10,000m 3:27.5 View workout
07/06/07 1:00:00.0 7,828m 3:49.9 View workout
07/05/07 30:00.0 5,124m 2:55.6 View workout
07/05/07 1:00:00.0 9,587m 3:07.7 View workout
07/04/07 1:00:00.0 10,046m 2:59.1 View workout
06/30/07 30:00.0 4,340m 3:27.3 View workout
06/24/07 1:00:00.0 9,351m 3:12.4 View workout
06/23/07 1:00:00.0 8,242m 3:38.3 View workout
06/22/07 1:00:00.0 8,047m 3:43.6 View workout
06/15/07 1:00:00.0 7,532m 3:58.9 View workout
06/11/07 1:00:00.0 6,915m 4:20.3 View workout
06/10/07 1:00:00.0 8,135m 3:41.2 View workout
06/09/07 1:00:00.0 6,702m 4:28.5

Weigh 244 Pounds !!

View workout
01/01/07 1:00:00.0 8,056m 3:43.4

407 Calories

View workout
12/29/06 45:00.0 5,506m 4:05.1

286 Calories

View workout
12/20/06 45:00.0 6,385m 3:31.4

320 Calories: 37 Watts

View workout
12/19/06 45:00.0 6,277m 3:35.0

315 calories

View workout
12/17/06 45:00.0 6,428m 3:30.0 View workout
09/29/06 58:07.7 10,000m 2:54.3 View workout
09/28/06 10:13.9 1,734m 2:57.0 View workout
09/28/06 31:49.9 5,000m 3:10.9 View workout
09/26/06 28:59.9 5,000m 2:53.9 View workout
09/25/06 57:58.1 10,000m 2:53.9 View workout