Apache Wells

Log

Date Workout Score Ave Comments Action
04/25/05 25:46.4 5,000m 2:34.6

268 calories

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04/25/05 53:46.6 10,000m 2:41.3 View workout
04/24/05 30:21.0 5,000m 3:02.1 View workout
04/23/05 28:59.5 5,000m 2:53.9

Pace 2.54.0, Calories 255

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04/20/05 25:20.2 5,000m 2:32.0 View workout
04/16/05 1:01:27.3 10,000m 3:04.3

Pace 3:04.4, Calories 511

View workout
04/13/05 41:28.4 8,000m 2:35.5

Pace 2:35.5, Calories 428

View workout
04/12/05 53:33.5 10,000m 2:40.6

Pace 2:40.7, 527 Calories

View workout
04/11/05 54:49.6 10,000m 2:44.4

2:44.5 pace, 521 calories

View workout
04/10/05 1:02:20.3 10,000m 3:07.0

3:07.0 pace, 503 Calories

View workout
04/09/05 50:31.6 10,000m 2:31.5

2:31.6 pace, 543 Cal.

View workout
04/07/05 50:50.2 10,000m 2:32.5

2:32.5 pace, 541 Cal

View workout
04/07/05 55:46.7 10,000m 2:47.3 View workout
04/04/05 54:52.9 10,000m 2:44.6 View workout
04/03/05 25:16.6 5,000m 2:31.6

2:31:7 pace

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04/02/05 38:23.7 7,000m 2:44.5 View workout
04/01/05 51:09.6 10,000m 2:33.4 View workout
03/30/05 54:32.5 10,000m 2:43.6 View workout
03/29/05 56:45.7 10,000m 2:50.2 View workout
03/29/05 53:01.0 8,000m 3:18.8 View workout
03/27/05 19:38.2 4,000m 2:27.2

2.27.3 pace!

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03/26/05 36:52.6 6,000m 3:04.3 View workout
03/25/05 20:58.7 4,000m 2:37.3 View workout
03/24/05 52:23.3 8,000m 3:16.4 View workout
03/23/05 50:43.2 8,000m 3:10.2 View workout