Aaron Arnold 25:06 row
6,024
Meters
25:06.1
Time
2:05.0
Pace
381
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 117 |
March 31, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.1 | 6,024 | 2:05.0 | 179 | 916 | 19 | 140 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 | 139 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 19 | 146 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 141 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 | 140 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 | 139 |
| 25:06.1 | 14 | 3:37.8 | 34 | 416 | 0 | 138 |
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Workout Graph
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