Aaron Arnold 10:08 row
2,043
Meters
10:08.5
Time
2:28.9
Pace
112
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 116 |
April 07, 2025 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 2,043 | 2:28.9 | 106 | 664 | 19 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 21 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 |
| 10:08.5 | 26 | 2:43.4 | 80 | 575 | 8 |
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Workout Graph
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