Aaron Arnold 10:09 row
2,521
Meters
10:09.7
Time
2:00.9
Pace
164
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 107 |
May 02, 2025 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.7 | 2,521 | 2:00.9 | 198 | 981 | 164 | 20 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 20 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 21 |
| 10:09.7 | 34 | 2:22.6 | 121 | 714 | 1 | 12 |
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Workout Graph
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