Aaron Arnold 542m row
542
Meters
1:55.6
Time
1:46.6
Pace
42
Calories
163
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 122 |
May 09, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 542 | 1:46.6 | 289 | 1293 | 26 | 163 |
| 1:22.5 | 400 | 1:43.1 | 319 | 1398 | 27 | 164 |
| 0:33.1 | 542 | 1:56.5 | 221 | 1060 | 24 | 162 |
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Workout Graph
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