Aaron Arnold 0:43 row
148
Meters
0:43.1
Time
2:25.6
Pace
9
Calories
97
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 13 |
| Drag Factor | 117 |
August 08, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.1 | 148 | 2:25.6 | 113 | 690 | 18 | 97 |
| 0:43.1 | 148 | 2:25.6 | 113 | 690 | 18 | 97 |
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Workout Graph
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