Aaron Arnold 5:06 row
1,123
Meters
5:06.8
Time
2:16.5
Pace
68
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 14 |
| Stroke Count | 102 |
| Drag Factor | 113 |
October 13, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,123 | 2:16.5 | 137 | 772 | 14 | 137 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 138 |
| 5:06.8 | 22 | 2:34.5 | 95 | 626 | 9 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.