Aaron Arnold 1x10:00/r row
2,554
Meters
10:00.0
Time
1:57.4
Pace
173
Calories
174
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,554 |
| Overall Time | 10:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 114 |
October 14, 2025 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 20 | 174 |
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 20 | 174 |
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Workout Graph
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