Aaron Arnold 3:03 row
642
Meters
3:03.5
Time
2:22.9
Pace
38
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 112 |
October 20, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.5 | 642 | 2:22.9 | 120 | 712 | 19 | 127 |
| 3:03.5 | 643 | 2:22.6 | 120 | 714 | 19 | 127 |
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Workout Graph
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