Aaron Arnold 10:39 row
2,521
Meters
10:39.5
Time
2:06.8
Pace
161
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 103 |
October 30, 2025 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.5 | 2,521 | 2:06.8 | 172 | 890 | 20 | 153 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 146 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 21 | 158 |
| 10:39.5 | 148 | 2:13.4 | 147 | 806 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.