Aaron Arnold 10:19 row
2,419
Meters
10:19.8
Time
2:08.1
Pace
153
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 102 |
November 12, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.8 | 2,419 | 2:08.1 | 166 | 872 | 18 | 145 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 | 134 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 153 |
| 10:19.7 | 77 | 2:07.9 | 167 | 875 | 15 | 150 |
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Workout Graph
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