Aaron Arnold 15:05 row
3,794
Meters
15:05.2
Time
1:59.2
Pace
252
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 428 |
| Drag Factor | 106 |
November 13, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,794 | 1:59.2 | 206 | 1009 | 18 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 19 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 23 |
| 15:05.2 | 17 | 2:32.9 | 98 | 636 | 12 |
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Workout Graph
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