Aaron Arnold 10:59 row
2,518
Meters
10:59.4
Time
2:10.9
Pace
156
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Stroke Count | 195 |
| Drag Factor | 94 |
November 14, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.4 | 2,518 | 2:10.9 | 156 | 836 | 17 | 139 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 17 | 137 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 18 | 141 |
| 10:59.3 | 231 | 2:08.3 | 166 | 869 | 18 | 139 |
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Workout Graph
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