Aaron Arnold 24:56 row
6,019
Meters
24:56.3
Time
2:04.2
Pace
393
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 105 |
November 17, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.3 | 6,019 | 2:04.2 | 182 | 927 | 19 | 148 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 19 | 133 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 19 | 146 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 19 | 150 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 | 156 |
| 24:56.2 | 1,225 | 2:00.8 | 198 | 981 | 21 | 158 |
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Workout Graph
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