Aaron Arnold 41:49 row
10,029
Meters
41:49.7
Time
2:05.1
Pace
650
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 816 |
| Drag Factor | 106 |
December 03, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:49.7 | 10,029 | 2:05.1 | 179 | 914 | 650 | 19 | 135 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 73 | 19 | 132 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 77 | 19 | 138 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 78 | 19 | 133 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 77 | 19 | 139 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 79 | 19 | 137 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 80 | 20 | 137 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 79 | 20 | 140 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 80 | 20 | 132 |
| 41:49.6 | 420 | 2:10.4 | 158 | 842 | 27 | 20 | 130 |
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Workout Graph
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