Aaron Arnold 25:07 row
5,656
Meters
25:07.0
Time
2:13.2
Pace
345
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 16 |
| Stroke Count | 441 |
| Drag Factor | 120 |
December 05, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.0 | 5,656 | 2:13.2 | 148 | 809 | 16 | 125 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 17 | 125 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 17 | 129 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 17 | 128 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 18 | 127 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 | 121 |
| 25:07.0 | 20 | 2:55.0 | 65 | 524 | 9 | 121 |
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Workout Graph
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